Hotflashes! O! Those night sweats!!

Posted by on Nov 4, 2017 in Tip of the week

Menopause is no fun. While taking care of so many of you all out there suffering from those miserable hot flashes, I started looking for some solution to track them. There are tons of ways to track fertility and periods but nothing to objectively track MENOPAUSE. I came across this wonderful app. I encourage all those women suffering from the miseries of menopause to track and record their symptoms.

This will also help your doctor and you yourself to track response to natural or medical hormone replacement as well. Here’s the link. I am also placing the link on the Useful links page.

Menopause tracker

Stay cool and tuned for more…

Dr. Adeeti Gupta